HYBRID Yoga, Scoliosis, and the Organs with Deborah Wolk

May 3-5
Friday 6-8pm
Saturday 9am-12pm & 2-4:30pm
Sunday 9:30am-12:30pm & 2-4:30pm
Full Weekend: $260*/$280
Friday Only: $45*/$50 
Saturday or Sunday All-Day: $110*/$120
Saturday or Sunday Morning: $65*/$70
Saturday or Sunday Afternoon: $55*/$60
*Early Bird if registered by April 22

Scoliosis and other Back Issues are musculoskeletal conditions, but these conditions impact and are impacted by our organs. Deborah will offer techniques in the asanas to address these imbalances. She will also propose techniques to use the organs themselves to offer the spine more support.

By understanding the specifics of your structure caused by scoliosis or back-issue-related asymmetries, one can learn to sense organic imbalances that have formed deeper within and how they impact one’s health

Friday Anatomy Session:  After a review of spinal anatomy and scoliosis anatomy, participants will locate the organs through pictures, lecture and touch and learn to “see” them in themselves and others

Saturday & Sunday Sessions: Deborah will teach techniques in the asanas to address asymmetries that impact the organs and may also address some specific organic health issues.

Saturday morning will focus on asana and the organs of digestion.
Saturday afternoon will focus on the reproductive organs and kidney/bladder
Sunday morning will focus on the heart.
Sunday afternoon will focus on lungs and pranayama.

The workshop is appropriate for all levels. Six (6) months yoga experience is strongly suggested. Drop ins are allowed for any session but it is strongly recommended that you attend Friday’s Anatomy workshop to prepare for any of the following sessions.

Deborah Wolk is Founder and current Program Director of Samamkaya Back Care & Scoliosis Collective.

WORKSHOP PRE-REGISTRATION & CANCELLATION POLICY

It is strongly recommended that you pre-register for workshops. If you pre-register for a workshop, you must cancel either 1 week or 48 hours in advance (depending on the workshop), in order to be refunded for that workshop less a 20% administrative fee. Cancellation deadlines can be found below the workshop descriptions above.

Please cancel via email (info@samamkayabackcare.com) or call 646.964.5772. Even if we receive the message later, we will go by the time stamp and refund your money if appropriate. If you are ill or there is an immediate family medical emergency, we will of course waive the fee. However, please email us as early as possible, and before the workshop begins, to waive the fee or arrange a credit.